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Yoga with Mehla Sarki

About the Workshop
The monthly yoga sessions aimed to understand different states of mind and to choose appropriate mediation, mindful movement, breathing and yoga techniques to address and nurture them.
About the instructor
Mehla Sarki is a yoga alliance certified yoga instructor and sound healer. She did her 200hrs teacher training from Thailand. Her practices include vinyasa flow, yin yoga, restorative yoga, chair yoga, breath-work, meditation and sound healing.
Date: 14th March 2021
Every Sundays
Time: 4:30PM – 5:45PM
End: 4th April 2021
Registration Fee:
Rs. 4,000/- (per month)
Rs. 1,300/- (Drop-in session)
Location: T2F Rooftop