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Introductory Yoga Session with Mehla Sarki

About the event

This 75 min long introductory yoga session aims at getting to know and building a connection to our bodies through mindful movement, breath-work and meditation.
About the instructor:
Mehla sarki is a yoga alliance certified yoga instructor and sound healer. She did her 200hrs teacher training from Thailand. Her practices include vinyasa flow, yin yoga, restorative yoga, chair yoga, breath-work, meditation and sound healing.
Note: This series is an orientation for everyone who wishes to develop a regular yoga and meditation practice for their well-being. We intend to offer a series of yoga sessions in the future at our space/t2f.
Date: Sunday, 21st February 2021
Time: 5:30 PM – 6:45 PM
Location: T2F Rooftop
Price: Rs.1000